Why Is Heavy Periods Dangerous And What You Can Do To Reduce The Risk Of Bleeding? from Dr. Sushmita Mukherjee's blog

Heavy period or abnormal bleeding is one of the most common problems faced by girls and women. As the name suggests, heavy periods or abnormal bleeding is when the amount of blood flow in the body is excessive.

It is normal for the body to produce the menstrual flow once in 2-3 days and the quantity of the flow will vary from person to person. However, heavy periods are considered abnormal when the flow is above what is expected.

Now, here is the question that has been asked many times to a gynecologist in Indore, if heavy periods are dangerous for the health, then what will be the effect of it? So, let us discuss that in detail.

What is the cause of heavy bleeding?

Heavy periods are caused due to the hormonal imbalance in the body, which leads to the blood flow in the body. The heavy period will stop only when the hormones are balanced and the amount of blood flow is normal.

There are many reasons behind the hormonal imbalance like – pregnancy, stress, fatigue, poor nutrition, and low immunity.

What are the effects of heavy bleeding?

The first and foremost effect of heavy bleeding is that it can cause severe pain in the abdomen and pelvic area. The bleeding can make you weak and tired as well.

Heavy bleeding can also cause other serious health complications like – dehydration, blood clots, and infections. The risk of having anemia also increases with the increase of the blood flow.

What you should do to reduce the risk of heavy bleeding?

• If you are facing heavy bleeding then it is necessary to follow some precautions. Try to avoid any strenuous activity like running, walking, and swimming.
• Do not drink alcohol or caffeine to prevent any kind of side-effects of heavy bleeding.
• Always drink enough water and consume foods like fruits, vegetables, and cereals.
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Conclusion:

Heavy bleeding is one of the most common problems faced by the girls and women. If you are facing heavy periods then it is better to consult your gynecologist in Indorefor a proper diagnosis and treatment. There are several home remedies that you can use to reduce the risk of heavy bleeding.